Some Truth on Low Fat Diets At Last - From A Brave Doctor

Continuing on from my blog the other day I couldn't believe it when I came across this on youtube from a brave brave doctor willing to say what she was taught in medical school and the reality afterwards in helping people with weight loss and health is vastly different!  

It is half an hour take some time to listen to it all.  You may not agree with all of it but she really has some great nuggets of information on health,

Stay beyoutiful  bigYoutifuls!

RayRay xx